NDB #1010 · Per 100g

Cheese, Cheshire

🍽️ 1 oz = 28.35g💧 Water: 37.65%

Calorie Breakdown

387kcal

Protein24%(23.4g)

Carbohydrates5%(4.8g)

Fat71%(30.6g)

🌿Macronutrients

Calories

387kcal

Protein

23.37g47% DV

Total Fat

30.60g39% DV

Carbohydrates

4.78g2% DV

Dietary Fiber

0g0% DV

Water

37.65g

🫀Fatty Acids & Cholesterol

Saturated Fat

19.48g97% DV

Monounsaturated Fat

8.67g

Polyunsaturated Fat

0.87g

Cholesterol

103mg34% DV

🦷Minerals

Calcium

643mg49% DV

Iron

0.21mg1% DV

Magnesium

21mg5% DV

Phosphorus

464mg37% DV

Potassium

95mg2% DV

Sodium

700mg30% DV

Zinc

2.79mg25% DV

Selenium

14.50μg26% DV

Copper

0.04mg5% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

985IU33% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.29mg23% DV

Niacin (B3)

0.08mg1% DV

Vitamin B6

0.07mg4% DV

Folate

18μg5% DV

Vitamin B12

0.83μg35% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g