NDB #5073 · Per 100g

Chicken, Broilers Or Fryers, Dk Meat, Drumstk, Meat Only, Ckd, Rst

🍽️ 1 drumstick, without skin = 96g1 drumstick, with skin = 105g💧 Water: 69.93%

Calorie Breakdown

155kcal

Protein65%(24.2g)

Carbohydrates0%(0.0g)

Fat35%(5.7g)

🌿Macronutrients

Calories

155kcal

Protein

24.24g48% DV

Total Fat

5.70g7% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

69.93g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.50g8% DV

Monounsaturated Fat

2.18g

Polyunsaturated Fat

1.20g

Cholesterol

130mg43% DV

🦷Minerals

Calcium

11mg1% DV

Iron

1.14mg6% DV

Magnesium

22mg5% DV

Phosphorus

200mg16% DV

Potassium

256mg5% DV

Sodium

128mg6% DV

Zinc

2.56mg23% DV

Selenium

28.10μg51% DV

Copper

0.07mg8% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

21IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.18mg1% DV

Vitamin K

3.50μg3% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

5.60mg35% DV

Vitamin B6

0.41mg24% DV

Folate

4μg1% DV

Vitamin B12

0.38μg16% DV

Choline

70.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g