NDB #5072 · Per 100g

Chicken, Broilers Or Fryers, Drumstk, Meat Only, Ckd, Fried

🍽️ 1 unit, (yield from 1 lb ready-to-cook chicken) = 25g1 drumstick, bone and skin removed = 42g💧 Water: 62.24%

Calorie Breakdown

195kcal

Protein61%(28.6g)

Carbohydrates0%(0.0g)

Fat39%(8.1g)

🌿Macronutrients

Calories

195kcal

Protein

28.62g57% DV

Total Fat

8.08g10% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

62.24g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.13g11% DV

Monounsaturated Fat

2.94g

Polyunsaturated Fat

1.97g

Cholesterol

94mg31% DV

🦷Minerals

Calcium

12mg1% DV

Iron

1.32mg7% DV

Magnesium

24mg6% DV

Phosphorus

186mg15% DV

Potassium

249mg5% DV

Sodium

96mg4% DV

Zinc

3.22mg29% DV

Selenium

19.60μg36% DV

Copper

0.08mg9% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

61IU2% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.08mg6% DV

Riboflavin (B2)

0.24mg18% DV

Niacin (B3)

6.15mg38% DV

Vitamin B6

0.39mg23% DV

Folate

9μg2% DV

Vitamin B12

0.35μg15% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g