NDB #5069 · Per 100g

Chicken, Broilers Or Fryers, Drumstk, Meat&Skn, Ckd, Rstd

🍽️ 1 drumstick, with skin (yield from 1 lb ready-to-cook chicken) = 105g1 drumstick, without skin = 96g💧 Water: 66.39%

Calorie Breakdown

191kcal

Protein51%(23.4g)

Carbohydrates0%(0.0g)

Fat49%(10.2g)

🌿Macronutrients

Calories

191kcal

Protein

23.35g47% DV

Total Fat

10.15g13% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

66.39g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.74g14% DV

Monounsaturated Fat

4.16g

Polyunsaturated Fat

2.08g

Cholesterol

130mg43% DV

🦷Minerals

Calcium

11mg1% DV

Iron

1.11mg6% DV

Magnesium

22mg5% DV

Phosphorus

195mg16% DV

Potassium

247mg5% DV

Sodium

123mg5% DV

Zinc

2.36mg21% DV

Selenium

26.90μg49% DV

Copper

0.07mg8% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

40IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.19mg1% DV

Vitamin K

3.20μg3% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.20mg16% DV

Niacin (B3)

5.40mg34% DV

Vitamin B6

0.38mg23% DV

Folate

4μg1% DV

Vitamin B12

0.39μg16% DV

Choline

67.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g