NDB #5068 · Per 100g

Chicken, Broilers Or Fryers, Drumstk, Meat&Skn, Ckd, Fried, Flr

🍽️ 1 unit, (yield from 1 lb ready-to-cook chicken) = 29g1 drumstick, bone removed = 49g💧 Water: 56.73%

Calorie Breakdown

245kcal

Protein45%(27.0g)

Carbohydrates3%(1.6g)

Fat52%(13.7g)

🌿Macronutrients

Calories

245kcal

Protein

26.96g54% DV

Total Fat

13.72g18% DV

Carbohydrates

1.63g1% DV

Dietary Fiber

0.10g0% DV

Water

56.73g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.66g18% DV

Monounsaturated Fat

5.42g

Polyunsaturated Fat

3.23g

Cholesterol

90mg30% DV

🦷Minerals

Calcium

12mg1% DV

Iron

1.34mg7% DV

Magnesium

23mg5% DV

Phosphorus

176mg14% DV

Potassium

229mg5% DV

Sodium

89mg4% DV

Zinc

2.89mg26% DV

Selenium

18.40μg33% DV

Copper

0.08mg9% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

84IU3% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.23mg17% DV

Niacin (B3)

6.04mg38% DV

Vitamin B6

0.35mg21% DV

Folate

10μg3% DV

Vitamin B12

0.32μg13% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g