NDB #1097 · Per 100g
Milk, Cnd, Evap, Nonfat, W/ Added Vit A & Vitamin D
🍽️ 1 fl oz = 31.9g1 cup = 256g💧 Water: 79.4%
Calorie Breakdown
78kcal
Protein39%(7.5g)
Carbohydrates59%(11.3g)
Fat2%(0.2g)
🌿Macronutrients
Calories
78kcal
Protein
7.55g15% DV
Total Fat
0.20g0% DV
Carbohydrates
11.35g4% DV
Dietary Fiber
0g0% DV
Total Sugars
11.35g23% DV
Water
79.40g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.12g1% DV
Monounsaturated Fat
0.06g
Polyunsaturated Fat
<0.01g
Cholesterol
4mg1% DV
🦷Minerals
Calcium
290mg22% DV
Iron
0.29mg2% DV
Magnesium
27mg6% DV
Phosphorus
195mg16% DV
Potassium
332mg7% DV
Sodium
115mg5% DV
Zinc
0.90mg8% DV
Selenium
2.50μg5% DV
Copper
0.02mg2% DV
Manganese
<0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
394IU13% DV
Vitamin C
1.20mg1% DV
Vitamin D
2μg10% DV
Vitamin E
0mg0% DV
Vitamin K
0μg0% DV
Thiamin (B1)
0.04mg4% DV
Riboflavin (B2)
0.31mg24% DV
Niacin (B3)
0.17mg1% DV
Vitamin B6
0.06mg3% DV
Folate
9μg2% DV
Vitamin B12
0.24μg10% DV
Choline
25.20mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g