NDB #5066 · Per 100g

Chicken, Broilers Or Fryers, Drumstk, Meat&Skn, Raw

🍽️ 1 drumstick, with skin = 133g1 drumstick = 130g💧 Water: 72.46%

Calorie Breakdown

161kcal

Protein46%(18.1g)

Carbohydrates0%(0.1g)

Fat53%(9.2g)

🌿Macronutrients

Calories

161kcal

Protein

18.08g36% DV

Total Fat

9.20g12% DV

Carbohydrates

0.11g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

72.46g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.46g12% DV

Monounsaturated Fat

3.72g

Polyunsaturated Fat

1.97g

Cholesterol

92mg31% DV

🦷Minerals

Calcium

8mg1% DV

Iron

0.71mg4% DV

Magnesium

18mg4% DV

Phosphorus

163mg13% DV

Potassium

211mg4% DV

Sodium

106mg5% DV

Zinc

1.86mg17% DV

Selenium

20.20μg37% DV

Copper

0.06mg7% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

46IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.19mg1% DV

Vitamin K

2.50μg2% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.20mg15% DV

Niacin (B3)

4.84mg30% DV

Vitamin B6

0.34mg20% DV

Folate

3μg1% DV

Vitamin B12

0.53μg22% DV

Choline

52.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g