NDB #5058 · Per 100g

Chicken, Broilers Or Fryers, Breast, Meat&Skn, Ckd, Fried, Batter

🍽️ 1 unit, (yield from 1 lb ready-to-cook chicken) = 84g.5 breast, bone removed = 140g💧 Water: 51.64%

Calorie Breakdown

260kcal

Protein39%(24.8g)

Carbohydrates14%(9.0g)

Fat47%(13.2g)

🌿Macronutrients

Calories

260kcal

Protein

24.84g50% DV

Total Fat

13.20g17% DV

Carbohydrates

8.99g3% DV

Dietary Fiber

0.30g1% DV

Total Sugars

0g0% DV

Water

51.64g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.52g18% DV

Monounsaturated Fat

5.46g

Polyunsaturated Fat

3.08g

Cholesterol

85mg28% DV

🦷Minerals

Calcium

20mg2% DV

Iron

1.25mg7% DV

Magnesium

24mg6% DV

Phosphorus

185mg15% DV

Potassium

201mg4% DV

Sodium

275mg12% DV

Zinc

0.95mg9% DV

Selenium

28μg51% DV

Copper

0.06mg7% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

67IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

1.06mg7% DV

Vitamin K

2.40μg2% DV

Thiamin (B1)

0.12mg10% DV

Riboflavin (B2)

0.15mg11% DV

Niacin (B3)

10.52mg66% DV

Vitamin B6

0.43mg25% DV

Folate

15μg4% DV

Vitamin B12

0.30μg13% DV

Choline

64.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g