NDB #44061 · Per 100g

Puddings, Choc Flavor, Lo Cal, Inst, Dry Mix

🍽️ 1 serving = 9.9g1 package, 1.4 oz box, 4 servings = 40g💧 Water: 4.2%

Calorie Breakdown

356kcal

Protein6%(5.3g)

Carbohydrates88%(78.2g)

Fat6%(2.4g)

🌿Macronutrients

Calories

356kcal

Protein

5.30g11% DV

Total Fat

2.40g3% DV

Carbohydrates

78.20g28% DV

Dietary Fiber

6.10g22% DV

Total Sugars

0.70g1% DV

Water

4.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.98g5% DV

Monounsaturated Fat

1.15g

Polyunsaturated Fat

0.13g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

126mg10% DV

Iron

3.11mg17% DV

Magnesium

89mg21% DV

Phosphorus

1660mg100% DV

Potassium

1279mg27% DV

Sodium

2838mg100% DV

Zinc

0.41mg4% DV

Selenium

3.90μg7% DV

Copper

0.84mg93% DV

Manganese

0.70mg31% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.02mg0% DV

Vitamin K

0.40μg0% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.09mg7% DV

Niacin (B3)

0.40mg3% DV

Vitamin B6

0.04mg2% DV

Folate

6μg2% DV

Vitamin B12

0.01μg0% DV

Choline

3.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g