NDB #43589 · Per 100g

Cheese, Swiss, Low Fat

🍽️ 1 slice, (1 oz) = 28g1 cubic inch = 15g💧 Water: 59.6%

Calorie Breakdown

179kcal

Protein66%(28.4g)

Carbohydrates8%(3.4g)

Fat27%(5.1g)

🌿Macronutrients

Calories

179kcal

Protein

28.40g57% DV

Total Fat

5.10g7% DV

Carbohydrates

3.40g1% DV

Dietary Fiber

0g0% DV

Total Sugars

1.33g3% DV

Water

59.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.30g17% DV

Monounsaturated Fat

1.35g

Polyunsaturated Fat

0.18g

Cholesterol

35mg12% DV

🦷Minerals

Calcium

961mg74% DV

Iron

0.17mg1% DV

Magnesium

36mg9% DV

Phosphorus

605mg48% DV

Potassium

111mg2% DV

Sodium

199mg9% DV

Zinc

3.90mg35% DV

Selenium

12.70μg23% DV

Copper

0.03mg3% DV

☀️Vitamins

Vitamin A (IU)

152IU5% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.07mg0% DV

Vitamin K

0.50μg0% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.36mg28% DV

Niacin (B3)

0.09mg1% DV

Vitamin B6

0.08mg5% DV

Folate

6μg2% DV

Vitamin B12

1.68μg70% DV

Choline

15.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g