NDB #43566 · Per 100g

Snacks, Tortilla Chips, Lt (Baked W/ Less Oil)

🍽️ 1 cup, crushed = 63g10 chips = 16g💧 Water: 1.3%

Calorie Breakdown

465kcal

Protein7%(8.7g)

Carbohydrates63%(73.4g)

Fat29%(15.2g)

🌿Macronutrients

Calories

465kcal

Protein

8.70g17% DV

Total Fat

15.20g19% DV

Carbohydrates

73.40g27% DV

Dietary Fiber

5.70g20% DV

Total Sugars

0.53g1% DV

Water

1.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.84g14% DV

Monounsaturated Fat

6.34g

Polyunsaturated Fat

5.02g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

159mg12% DV

Iron

1.63mg9% DV

Magnesium

97mg23% DV

Phosphorus

318mg25% DV

Potassium

272mg6% DV

Sodium

564mg25% DV

Zinc

1.15mg10% DV

Selenium

15.70μg29% DV

Copper

0.12mg13% DV

☀️Vitamins

Vitamin A (IU)

81IU3% DV

Vitamin C

0.20mg0% DV

Vitamin D

0μg0% DV

Vitamin E

3.53mg24% DV

Vitamin K

0.70μg1% DV

Thiamin (B1)

0.22mg18% DV

Riboflavin (B2)

0.28mg22% DV

Niacin (B3)

0.42mg3% DV

Vitamin B6

0.18mg11% DV

Folate

16μg4% DV

Vitamin B12

0.06μg3% DV

Choline

23.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g