NDB #43497 · Per 100g

Jellyfish, Dried, Salted

🍽️ 1 cup = 58g💧 Water: 68%

Calorie Breakdown

36kcal

Protein64%(5.5g)

Carbohydrates0%(0.0g)

Fat36%(1.4g)

🌿Macronutrients

Calories

36kcal

Protein

5.50g11% DV

Total Fat

1.40g2% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

68g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.27g1% DV

Monounsaturated Fat

0.20g

Polyunsaturated Fat

0.47g

Cholesterol

5mg2% DV

🦷Minerals

Calcium

2mg0% DV

Iron

2.27mg13% DV

Magnesium

2mg0% DV

Phosphorus

20mg2% DV

Potassium

3mg0% DV

Sodium

9690mg100% DV

Zinc

0.42mg4% DV

Selenium

42.20μg77% DV

Copper

0.14mg16% DV

☀️Vitamins

Vitamin A (IU)

7IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.02mg0% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.01mg1% DV

Niacin (B3)

0.20mg1% DV

Vitamin B6

0.01mg1% DV

Folate

1μg0% DV

Vitamin B12

0.02μg1% DV

Choline

95mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g