NDB #43366 · Per 100g

Turkey, Wing, Smoked, Ckd, W/Skn, Bone Removed

🍽️ 1 oz, with bone, cooked (yield after bone removed) = 19g1 cubic inch, boneless = 17g💧 Water: 59.5%

Calorie Breakdown

221kcal

Protein50%(27.4g)

Carbohydrates0%(0.0g)

Fat50%(12.4g)

🌿Macronutrients

Calories

221kcal

Protein

27.40g55% DV

Total Fat

12.41g16% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

59.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.38g17% DV

Monounsaturated Fat

4.65g

Polyunsaturated Fat

2.93g

Cholesterol

81mg27% DV

🦷Minerals

Calcium

24mg2% DV

Iron

1.46mg8% DV

Magnesium

25mg6% DV

Phosphorus

197mg16% DV

Potassium

266mg6% DV

Sodium

996mg43% DV

Zinc

2.10mg19% DV

Selenium

26μg47% DV

Copper

0.06mg6% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.17mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

5.73mg36% DV

Vitamin B6

0.42mg25% DV

Folate

6μg2% DV

Vitamin B12

0.34μg14% DV

Choline

68.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g