NDB #5049 · Per 100g

Chicken, Broilers Or Fryers, Back, Meat&Skn, Ckd, Fried, Batter

🍽️ 1 unit, (yield from 1 lb ready-to-cook chicken) = 72g.5 back, bone removed = 120g💧 Water: 44.51%

Calorie Breakdown

331kcal

Protein27%(22.0g)

Carbohydrates13%(10.3g)

Fat60%(21.9g)

🌿Macronutrients

Calories

331kcal

Protein

21.97g44% DV

Total Fat

21.91g28% DV

Carbohydrates

10.25g4% DV

Water

44.51g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.83g29% DV

Monounsaturated Fat

8.91g

Polyunsaturated Fat

5.20g

Cholesterol

88mg29% DV

🦷Minerals

Calcium

26mg2% DV

Iron

1.49mg8% DV

Magnesium

19mg5% DV

Phosphorus

137mg11% DV

Potassium

180mg4% DV

Sodium

317mg14% DV

Zinc

1.96mg18% DV

Selenium

29μg53% DV

Copper

0.08mg9% DV

Manganese

0.06mg3% DV

☀️Vitamins

Vitamin A (IU)

119IU4% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.12mg10% DV

Riboflavin (B2)

0.21mg16% DV

Niacin (B3)

5.84mg36% DV

Vitamin B6

0.23mg14% DV

Folate

20μg5% DV

Vitamin B12

0.26μg11% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g