NDB #43276 · Per 100g

Cheese Sprd, Crm Chs Base

🍽️ 1 oz = 28.35g1 cup = 240g💧 Water: 58.5%

Calorie Breakdown

295kcal

Protein9%(7.1g)

Carbohydrates5%(3.5g)

Fat86%(28.6g)

🌿Macronutrients

Calories

295kcal

Protein

7.10g14% DV

Total Fat

28.60g37% DV

Carbohydrates

3.50g1% DV

Dietary Fiber

0g0% DV

Total Sugars

3.50g7% DV

Water

58.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

18.02g90% DV

Monounsaturated Fat

8.07g

Polyunsaturated Fat

1.03g

Cholesterol

90mg30% DV

🦷Minerals

Calcium

71mg5% DV

Iron

1.13mg6% DV

Magnesium

6mg1% DV

Phosphorus

91mg7% DV

Potassium

112mg2% DV

Sodium

436mg19% DV

Zinc

0.51mg5% DV

Selenium

2.70μg5% DV

Copper

0.01mg2% DV

☀️Vitamins

Vitamin A (IU)

1031IU34% DV

Vitamin C

0mg0% DV

Vitamin D

0.50μg3% DV

Vitamin E

0.77mg5% DV

Vitamin K

2.40μg2% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.19mg15% DV

Niacin (B3)

0.95mg6% DV

Vitamin B6

0.04mg2% DV

Folate

12μg3% DV

Vitamin B12

0.40μg17% DV

Choline

27.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g