NDB #43274 · Per 100g

Cheese, Cream, Low Fat

🍽️ 1 tbsp = 15g1 cup = 240g💧 Water: 66.72%

Calorie Breakdown

201kcal

Protein16%(7.8g)

Carbohydrates16%(8.1g)

Fat68%(15.3g)

🌿Macronutrients

Calories

201kcal

Protein

7.85g16% DV

Total Fat

15.28g20% DV

Carbohydrates

8.13g3% DV

Dietary Fiber

0g0% DV

Total Sugars

5.82g12% DV

Water

66.72g

🫀Fatty Acids & Cholesterol

Saturated Fat

9.10g45% DV

Monounsaturated Fat

4.00g

Polyunsaturated Fat

0.66g

Cholesterol

54mg18% DV

🦷Minerals

Calcium

148mg11% DV

Iron

0.17mg1% DV

Magnesium

8mg2% DV

Phosphorus

152mg12% DV

Potassium

247mg5% DV

Sodium

359mg16% DV

Zinc

0.57mg5% DV

Selenium

4μg7% DV

Copper

0.03mg4% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

552IU18% DV

Vitamin C

0mg0% DV

Vitamin D

0.30μg2% DV

Vitamin E

0.27mg2% DV

Vitamin K

1.10μg1% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

0.13mg1% DV

Vitamin B6

0.04mg3% DV

Folate

19μg5% DV

Vitamin B12

0.92μg38% DV

Choline

12.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g