NDB #43260 · Per 100g
Beverage, Inst Brkfst Pdr, Choc, Sugar-Free, Not Recon
🍽️ 1 tbsp = 5.6g1 envelope = 20g💧 Water: 7.4%
Calorie Breakdown
358kcal
Protein41%(35.8g)
Carbohydrates46%(41.0g)
Fat13%(5.1g)
🌿Macronutrients
Calories
358kcal
Protein
35.80g72% DV
Total Fat
5.10g7% DV
Carbohydrates
41g15% DV
Dietary Fiber
2g7% DV
Total Sugars
39g78% DV
Water
7.40g
🫀Fatty Acids & Cholesterol
Saturated Fat
2.16g11% DV
Monounsaturated Fat
1.19g
Polyunsaturated Fat
1.03g
Cholesterol
44mg15% DV
🦷Minerals
Calcium
500mg38% DV
Iron
2.30mg13% DV
Magnesium
410mg98% DV
Phosphorus
500mg40% DV
Potassium
1705mg36% DV
Sodium
717mg31% DV
Zinc
15.40mg100% DV
Selenium
21.80μg40% DV
Copper
2.60mg100% DV
☀️Vitamins
Vitamin A (IU)
8962IU100% DV
Vitamin C
138mg100% DV
Vitamin D
0μg0% DV
Vitamin E
16.88mg100% DV
Vitamin K
120μg100% DV
Thiamin (B1)
1.50mg100% DV
Riboflavin (B2)
0.35mg27% DV
Niacin (B3)
25.60mg100% DV
Vitamin B6
2mg100% DV
Folate
500μg100% DV
Vitamin B12
3.10μg100% DV
Choline
266.90mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g