NDB #43144 · Per 100g
Cabbage, Mustard, Salted
🍽️ 1 cup = 128g💧 Water: 92.1%
Calorie Breakdown
28kcal
Protein16%(1.1g)
Carbohydrates81%(5.6g)
Fat3%(0.1g)
🌿Macronutrients
Calories
28kcal
Protein
1.10g2% DV
Total Fat
0.10g0% DV
Carbohydrates
5.63g2% DV
Dietary Fiber
3.10g11% DV
Total Sugars
1.40g3% DV
Water
92.10g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.01g0% DV
Monounsaturated Fat
<0.01g
Polyunsaturated Fat
0.05g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
67mg5% DV
Iron
0.70mg4% DV
Magnesium
15mg4% DV
Phosphorus
27mg2% DV
Potassium
246mg5% DV
Sodium
717mg31% DV
Zinc
0.30mg3% DV
Selenium
0.90μg2% DV
Copper
0.03mg4% DV
Manganese
0.22mg9% DV
☀️Vitamins
Vitamin A (IU)
971IU32% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.02mg0% DV
Vitamin K
115.60μg96% DV
Thiamin (B1)
0.04mg3% DV
Riboflavin (B2)
0.09mg7% DV
Niacin (B3)
0.72mg5% DV
Vitamin B6
0.30mg18% DV
Folate
72μg18% DV
Vitamin B12
0μg0% DV
Choline
21.50mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g