NDB #43143 · Per 100g

Cabbage, Japanese Style, Frsh, Pickled

🍽️ 1 cup = 150g💧 Water: 91.4%

Calorie Breakdown

30kcal

Protein21%(1.6g)

Carbohydrates76%(5.7g)

Fat3%(0.1g)

🌿Macronutrients

Calories

30kcal

Protein

1.60g3% DV

Total Fat

0.10g0% DV

Carbohydrates

5.67g2% DV

Dietary Fiber

3.10g11% DV

Total Sugars

1.30g3% DV

Water

91.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.01g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

0.05g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

48mg4% DV

Iron

0.49mg3% DV

Magnesium

12mg3% DV

Phosphorus

43mg3% DV

Potassium

853mg18% DV

Sodium

277mg12% DV

Zinc

0.20mg2% DV

Selenium

1μg2% DV

Copper

0.03mg3% DV

Manganese

0.24mg10% DV

☀️Vitamins

Vitamin A (IU)

189IU6% DV

Vitamin C

0.70mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.12mg1% DV

Vitamin K

125.90μg100% DV

Thiamin (B1)

0mg0% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.18mg1% DV

Vitamin B6

0.10mg6% DV

Folate

42μg11% DV

Vitamin B12

0μg0% DV

Choline

23.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g