NDB #43131 · Per 100g

Luncheon Slices, Meatless

🍽️ 1 slice, thin = 14g💧 Water: 65.01%

Calorie Breakdown

189kcal

Protein38%(17.8g)

Carbohydrates9%(4.4g)

Fat53%(11.1g)

🌿Macronutrients

Calories

189kcal

Protein

17.78g36% DV

Total Fat

11.11g14% DV

Carbohydrates

4.44g2% DV

Dietary Fiber

1.10g4% DV

Total Sugars

2.22g4% DV

Water

65.01g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.34g7% DV

Monounsaturated Fat

2.06g

Polyunsaturated Fat

4.38g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

41mg3% DV

Iron

1.80mg10% DV

Magnesium

23mg5% DV

Phosphorus

442mg35% DV

Potassium

200mg4% DV

Sodium

711mg31% DV

Zinc

1.60mg15% DV

Selenium

7.40μg13% DV

Copper

0.91mg100% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

3mg20% DV

Vitamin K

0μg0% DV

Thiamin (B1)

4mg100% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

11.11mg69% DV

Vitamin B6

0.89mg52% DV

Folate

100μg25% DV

Vitamin B12

4μg100% DV

Choline

105.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g