NDB #42256 · Per 100g

Margarine-Like, Veg Oil Sprd, Stk Or Tub, Swtnd

🍽️ 1 tablespoon = 14g💧 Water: 30%

Calorie Breakdown

534kcal

Protein0%(0.0g)

Carbohydrates12%(16.7g)

Fat88%(52.0g)

🌿Macronutrients

Calories

534kcal

Protein

0g0% DV

Total Fat

52g67% DV

Carbohydrates

16.70g6% DV

Dietary Fiber

0g0% DV

Total Sugars

16.70g33% DV

Water

30g

🫀Fatty Acids & Cholesterol

Saturated Fat

8.35g42% DV

Monounsaturated Fat

17g

Polyunsaturated Fat

23.80g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

0mg0% DV

Iron

0mg0% DV

Magnesium

0mg0% DV

Phosphorus

16mg1% DV

Potassium

30mg1% DV

Sodium

542mg24% DV

Zinc

0mg0% DV

Selenium

0μg0% DV

Copper

0mg0% DV

☀️Vitamins

Vitamin A (IU)

3577IU100% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

5mg33% DV

Vitamin K

93μg78% DV

Thiamin (B1)

0mg0% DV

Riboflavin (B2)

0mg0% DV

Niacin (B3)

0mg0% DV

Vitamin B6

0mg0% DV

Folate

0μg0% DV

Vitamin B12

0μg0% DV

Choline

12.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g