NDB #42237 · Per 100g
Cereals Rte, Weetabix Whl Grain Crl
🍽️ 2 biscuits, (1 NLEA serving) = 35g1 cup = 57g💧 Water: 3%
Calorie Breakdown
371kcal
Protein12%(11.4g)
Carbohydrates82%(81.5g)
Fat6%(2.9g)
🌿Macronutrients
Calories
371kcal
Protein
11.43g23% DV
Total Fat
2.86g4% DV
Carbohydrates
81.50g30% DV
Dietary Fiber
11.40g41% DV
Total Sugars
5.71g11% DV
Water
3g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.48g2% DV
Monounsaturated Fat
0.35g
Polyunsaturated Fat
1.17g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
57mg4% DV
Iron
12.86mg71% DV
Magnesium
92mg22% DV
Phosphorus
172mg14% DV
Potassium
429mg9% DV
Sodium
371mg16% DV
Zinc
1.72mg16% DV
Selenium
5.90μg11% DV
Copper
0.62mg69% DV
☀️Vitamins
Vitamin A (IU)
9IU0% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.98mg7% DV
Vitamin K
1.80μg2% DV
Thiamin (B1)
1.93mg100% DV
Riboflavin (B2)
0.98mg75% DV
Niacin (B3)
5.71mg36% DV
Vitamin B6
0.46mg27% DV
Folate
46μg12% DV
Vitamin B12
0μg0% DV
Choline
31.80mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g