NDB #42205 · Per 100g

Cheese, Past Process, Cheddar Or American, Fat-Free

🍽️ 1 cubic inch = 16g1 slice, (3/4 oz) = 21g💧 Water: 56.9%

Calorie Breakdown

148kcal

Protein60%(22.5g)

Carbohydrates36%(13.4g)

Fat5%(0.8g)

🌿Macronutrients

Calories

148kcal

Protein

22.50g45% DV

Total Fat

0.80g1% DV

Carbohydrates

13.40g5% DV

Dietary Fiber

0g0% DV

Total Sugars

9.95g20% DV

Water

56.90g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.50g3% DV

Monounsaturated Fat

0.23g

Polyunsaturated Fat

0.03g

Cholesterol

11mg4% DV

🦷Minerals

Calcium

689mg53% DV

Iron

0.28mg2% DV

Magnesium

36mg9% DV

Phosphorus

936mg75% DV

Potassium

288mg6% DV

Sodium

1528mg66% DV

Zinc

3.42mg31% DV

Selenium

20.60μg37% DV

Copper

0.02mg2% DV

☀️Vitamins

Vitamin A (IU)

1467IU49% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.27mg2% DV

Vitamin K

2.70μg2% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.48mg37% DV

Niacin (B3)

0.21mg1% DV

Vitamin B6

0.09mg5% DV

Folate

27μg7% DV

Vitamin B12

1.12μg47% DV

Choline

15.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g