NDB #42200 · Per 100g

Papad

💧 Water: 3.49%

Calorie Breakdown

371kcal

Protein28%(25.6g)

Carbohydrates65%(59.9g)

Fat8%(3.3g)

🌿Macronutrients

Calories

371kcal

Protein

25.56g51% DV

Total Fat

3.25g4% DV

Carbohydrates

59.87g22% DV

Dietary Fiber

18.60g66% DV

Total Sugars

0g0% DV

Water

3.49g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.08g5% DV

Monounsaturated Fat

0.53g

Polyunsaturated Fat

1.15g

Cholesterol

4mg1% DV

🦷Minerals

Calcium

143mg11% DV

Iron

7.80mg43% DV

Magnesium

271mg65% DV

Phosphorus

385mg31% DV

Potassium

1000mg21% DV

Sodium

1745mg76% DV

Zinc

3.40mg31% DV

Selenium

8.30μg15% DV

Copper

1.00mg100% DV

Manganese

1.56mg68% DV

☀️Vitamins

Vitamin A (IU)

50IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.05mg0% DV

Vitamin K

0.40μg0% DV

Thiamin (B1)

0.28mg23% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

1.47mg9% DV

Vitamin B6

0.28mg17% DV

Folate

219μg55% DV

Vitamin B12

0μg0% DV

Choline

0.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g