NDB #42189 · Per 100g
Milk, Bttrmlk, Fluid, Cultured, Red Fat
🍽️ 1 cup = 245g1 fl oz = 30.6g💧 Water: 87.7%
Calorie Breakdown
56kcal
Protein29%(4.1g)
Carbohydrates38%(5.3g)
Fat32%(2.0g)
🌿Macronutrients
Calories
56kcal
Protein
4.10g8% DV
Total Fat
2g3% DV
Carbohydrates
5.30g2% DV
Dietary Fiber
0g0% DV
Total Sugars
5.30g11% DV
Water
87.70g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.24g6% DV
Monounsaturated Fat
0.58g
Polyunsaturated Fat
0.07g
Cholesterol
8mg3% DV
🦷Minerals
Calcium
143mg11% DV
Iron
0.06mg0% DV
Magnesium
13mg3% DV
Phosphorus
82mg7% DV
Potassium
180mg4% DV
Sodium
105mg5% DV
Zinc
0.24mg2% DV
Selenium
2.30μg4% DV
Copper
<0.01mg1% DV
☀️Vitamins
Vitamin A (IU)
58IU2% DV
Vitamin C
1.50mg2% DV
Vitamin D
0μg0% DV
Vitamin E
0.11mg1% DV
Vitamin K
0.10μg0% DV
Thiamin (B1)
0.05mg4% DV
Riboflavin (B2)
0.21mg16% DV
Niacin (B3)
0.10mg1% DV
Vitamin B6
0.03mg2% DV
Folate
6μg2% DV
Vitamin B12
0.37μg15% DV
Choline
16mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g