NDB #42161 · Per 100g

Bologna, Beef, Low Fat

🍽️ 1 slice = 28g1 cubic inch = 14g💧 Water: 65%

Calorie Breakdown

204kcal

Protein23%(11.8g)

Carbohydrates10%(5.2g)

Fat66%(14.8g)

🌿Macronutrients

Calories

204kcal

Protein

11.80g24% DV

Total Fat

14.80g19% DV

Carbohydrates

5.20g2% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

65g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.46g27% DV

Monounsaturated Fat

6.46g

Polyunsaturated Fat

0.51g

Cholesterol

44mg15% DV

🦷Minerals

Calcium

9mg1% DV

Iron

1mg6% DV

Magnesium

12mg3% DV

Phosphorus

178mg14% DV

Potassium

147mg3% DV

Sodium

821mg36% DV

Zinc

1.83mg17% DV

Selenium

12.40μg23% DV

Copper

0.03mg3% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

1mg1% DV

Vitamin D

0.40μg2% DV

Vitamin E

0.19mg1% DV

Vitamin K

0.30μg0% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

2.50mg16% DV

Vitamin B6

0.15mg9% DV

Folate

5μg1% DV

Vitamin B12

1.40μg58% DV

Choline

53.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g