NDB #42131 · Per 100g
Milk Dssrt, Frz, Milk-Fat Free, Choc
🍽️ 1 cup = 137g💧 Water: 56%
Calorie Breakdown
167kcal
Protein10%(4.3g)
Carbohydrates85%(37.7g)
Fat5%(1.0g)
🌿Macronutrients
Calories
167kcal
Protein
4.30g9% DV
Total Fat
1g1% DV
Carbohydrates
37.70g14% DV
Dietary Fiber
0g0% DV
Total Sugars
37.70g75% DV
Water
56g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.60g3% DV
Monounsaturated Fat
0.33g
Polyunsaturated Fat
0.03g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
154mg12% DV
Iron
0.04mg0% DV
Magnesium
45mg11% DV
Phosphorus
123mg10% DV
Potassium
333mg7% DV
Sodium
97mg4% DV
Zinc
0.47mg4% DV
Selenium
2.60μg5% DV
Copper
<0.01mg1% DV
☀️Vitamins
Vitamin A (IU)
30IU1% DV
Vitamin C
0.70mg1% DV
Vitamin D
0μg0% DV
Vitamin E
0mg0% DV
Vitamin K
0μg0% DV
Thiamin (B1)
0.05mg4% DV
Riboflavin (B2)
0.26mg20% DV
Niacin (B3)
0.10mg1% DV
Vitamin B6
0.04mg2% DV
Folate
6μg2% DV
Vitamin B12
0.55μg23% DV
Choline
0.90mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g