NDB #36631 · Per 100g

Olive Garden, Spaghetti W/ Meat Sau

🍽️ 1 serving = 525g💧 Water: 72.75%

Calorie Breakdown

121kcal

Protein19%(5.8g)

Carbohydrates57%(17.2g)

Fat24%(3.3g)

🌿Macronutrients

Calories

121kcal

Protein

5.80g12% DV

Total Fat

3.28g4% DV

Carbohydrates

17.19g6% DV

Dietary Fiber

1.70g6% DV

Total Sugars

1.67g3% DV

Water

72.75g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.02g5% DV

Monounsaturated Fat

1.24g

Polyunsaturated Fat

0.53g

Cholesterol

8mg3% DV

🦷Minerals

Calcium

15mg1% DV

Iron

1.03mg6% DV

Magnesium

18mg4% DV

Phosphorus

60mg5% DV

Potassium

164mg3% DV

Sodium

209mg9% DV

Zinc

0.68mg6% DV

Selenium

16.80μg31% DV

Copper

0.10mg11% DV

Manganese

0.22mg10% DV

☀️Vitamins

Vitamin A (IU)

191IU6% DV

Vitamin C

0.60mg1% DV

Vitamin E

0.58mg4% DV

Vitamin K

4.30μg4% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.14mg11% DV

Niacin (B3)

1.69mg11% DV

Vitamin B6

0.10mg6% DV

Folate

30μg8% DV

Vitamin B12

0.13μg5% DV

Choline

15mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g