NDB #36626 · Per 100g

Restaurant, Chinese, Chick & Veg

🍽️ 1 order = 693g1 cup = 153g💧 Water: 80.24%

Calorie Breakdown

95kcal

Protein34%(8.2g)

Carbohydrates23%(5.4g)

Fat43%(4.6g)

🌿Macronutrients

Calories

95kcal

Protein

8.18g16% DV

Total Fat

4.56g6% DV

Carbohydrates

5.38g2% DV

Dietary Fiber

0.90g3% DV

Total Sugars

2.93g6% DV

Water

80.24g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.77g4% DV

Monounsaturated Fat

1.09g

Polyunsaturated Fat

2.08g

Cholesterol

21mg7% DV

🦷Minerals

Calcium

20mg2% DV

Iron

0.56mg3% DV

Magnesium

15mg4% DV

Phosphorus

73mg6% DV

Potassium

185mg4% DV

Sodium

413mg18% DV

Zinc

0.43mg4% DV

Selenium

8.10μg15% DV

Copper

0.04mg5% DV

Manganese

0.13mg5% DV

☀️Vitamins

Vitamin A (IU)

630IU21% DV

Vitamin C

8.10mg9% DV

Vitamin D

0μg0% DV

Vitamin E

0.77mg5% DV

Vitamin K

54.70μg46% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

1.69mg11% DV

Vitamin B6

0.23mg14% DV

Folate

40μg10% DV

Vitamin B12

0.07μg3% DV

Choline

41.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g