NDB #36625 · Per 100g

Restaurant, Chinese, Veg Lo Mein, Wo/ Meat

🍽️ 1 order = 741g1 cup = 136g💧 Water: 71.33%

Calorie Breakdown

121kcal

Protein16%(4.8g)

Carbohydrates67%(20.2g)

Fat17%(2.4g)

🌿Macronutrients

Calories

121kcal

Protein

4.77g10% DV

Total Fat

2.35g3% DV

Carbohydrates

20.16g7% DV

Dietary Fiber

1.30g5% DV

Total Sugars

2.63g5% DV

Water

71.33g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.46g2% DV

Monounsaturated Fat

0.59g

Polyunsaturated Fat

1.29g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

21mg2% DV

Iron

1.07mg6% DV

Magnesium

14mg3% DV

Phosphorus

45mg4% DV

Potassium

105mg2% DV

Sodium

430mg19% DV

Zinc

0.36mg3% DV

Selenium

11.70μg21% DV

Copper

0.06mg7% DV

Manganese

0.24mg10% DV

☀️Vitamins

Vitamin A (IU)

179IU6% DV

Vitamin C

1.70mg2% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.30mg2% DV

Vitamin K

12.70μg11% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.12mg10% DV

Niacin (B3)

0.81mg5% DV

Vitamin B6

0.07mg4% DV

Folate

28μg7% DV

Vitamin B12

0μg0% DV

Choline

8.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g