NDB #36621 · Per 100g

Restaurant, Chinese, Swt & Sour Chick

🍽️ 1 order = 706g3 pieces = 55g💧 Water: 52.17%

Calorie Breakdown

250kcal

Protein16%(10.1g)

Carbohydrates38%(23.9g)

Fat46%(12.7g)

🌿Macronutrients

Calories

250kcal

Protein

10.10g20% DV

Total Fat

12.65g16% DV

Carbohydrates

23.86g9% DV

Dietary Fiber

1g4% DV

Total Sugars

11.47g23% DV

Water

52.17g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.93g10% DV

Monounsaturated Fat

2.72g

Polyunsaturated Fat

6.42g

Cholesterol

27mg9% DV

🦷Minerals

Calcium

45mg3% DV

Iron

2.12mg12% DV

Magnesium

15mg4% DV

Phosphorus

135mg11% DV

Potassium

158mg3% DV

Sodium

246mg11% DV

Zinc

0.42mg4% DV

Selenium

11.50μg21% DV

Copper

0.04mg4% DV

Manganese

0.15mg7% DV

☀️Vitamins

Vitamin A (IU)

317IU11% DV

Vitamin C

2.40mg3% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.82mg5% DV

Vitamin K

22.50μg19% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

3.66mg23% DV

Vitamin B6

0.26mg15% DV

Folate

11μg3% DV

Vitamin B12

0.09μg4% DV

Choline

24.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g