NDB #36620 · Per 100g

Restaurant, Chinese, Shrimp & Veg

🍽️ 1 order = 601g💧 Water: 84.06%

Calorie Breakdown

78kcal

Protein30%(5.9g)

Carbohydrates23%(4.5g)

Fat47%(4.0g)

🌿Macronutrients

Calories

78kcal

Protein

5.90g12% DV

Total Fat

4.05g5% DV

Carbohydrates

4.52g2% DV

Dietary Fiber

1.40g5% DV

Total Sugars

2.16g4% DV

Water

84.06g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.63g3% DV

Monounsaturated Fat

0.82g

Polyunsaturated Fat

1.98g

Cholesterol

36mg12% DV

🦷Minerals

Calcium

36mg3% DV

Iron

0.72mg4% DV

Magnesium

16mg4% DV

Phosphorus

74mg6% DV

Potassium

192mg4% DV

Sodium

375mg16% DV

Zinc

0.49mg4% DV

Selenium

5.60μg10% DV

Copper

0.08mg9% DV

Manganese

0.16mg7% DV

☀️Vitamins

Vitamin A (IU)

1320IU44% DV

Vitamin C

11.30mg13% DV

Vitamin E

0.99mg7% DV

Vitamin K

52μg43% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.03mg3% DV

Niacin (B3)

0.94mg6% DV

Vitamin B6

0.13mg7% DV

Vitamin B12

0.21μg9% DV

Choline

42.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g