NDB #36617 · Per 100g

Restaurant, Chinese, Lemon Chick

🍽️ 1 order = 623g3 pieces = 73g💧 Water: 52.69%

Calorie Breakdown

252kcal

Protein19%(11.9g)

Carbohydrates33%(20.6g)

Fat48%(13.6g)

🌿Macronutrients

Calories

252kcal

Protein

11.87g24% DV

Total Fat

13.55g17% DV

Carbohydrates

20.61g7% DV

Dietary Fiber

1g4% DV

Total Sugars

8.18g16% DV

Water

52.69g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.03g10% DV

Monounsaturated Fat

2.75g

Polyunsaturated Fat

6.09g

Cholesterol

32mg11% DV

🦷Minerals

Calcium

40mg3% DV

Iron

1.22mg7% DV

Magnesium

16mg4% DV

Phosphorus

136mg11% DV

Potassium

161mg3% DV

Sodium

252mg11% DV

Zinc

0.51mg5% DV

Selenium

13μg24% DV

Copper

0.04mg4% DV

Manganese

0.09mg4% DV

☀️Vitamins

Vitamin A (IU)

11IU0% DV

Vitamin C

2.30mg3% DV

Vitamin D

0.10μg1% DV

Vitamin E

1.28mg9% DV

Vitamin K

24.40μg20% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.07mg5% DV

Niacin (B3)

3.78mg24% DV

Vitamin B6

0.25mg15% DV

Folate

9μg2% DV

Vitamin B12

0.11μg5% DV

Choline

28.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g