NDB #36615 · Per 100g

Denny'S, Top Sirloin Steak

🍽️ 1 steak = 107g💧 Water: 61.82%

Calorie Breakdown

182kcal

Protein63%(28.9g)

Carbohydrates0%(0.1g)

Fat36%(7.3g)

🌿Macronutrients

Calories

182kcal

Protein

28.90g58% DV

Total Fat

7.34g9% DV

Carbohydrates

0.14g0% DV

Water

61.82g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.60g13% DV

Monounsaturated Fat

2.84g

Polyunsaturated Fat

0.67g

Cholesterol

82mg27% DV

🦷Minerals

Calcium

6mg0% DV

Iron

3.27mg18% DV

Magnesium

24mg6% DV

Phosphorus

264mg21% DV

Potassium

341mg7% DV

Sodium

349mg15% DV

Zinc

5.26mg48% DV

Selenium

0μg0% DV

Copper

0.12mg13% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin K

1μg1% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

5.31mg33% DV

Vitamin B6

0.61mg36% DV

Vitamin B12

2.70μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g