NDB #36610 · Per 100g

Denny'S, French Fr

🍽️ 1 serving = 165g💧 Water: 46.05%

Calorie Breakdown

282kcal

Protein5%(3.4g)

Carbohydrates50%(35.2g)

Fat45%(14.1g)

🌿Macronutrients

Calories

282kcal

Protein

3.41g7% DV

Total Fat

14.13g18% DV

Carbohydrates

35.20g13% DV

Dietary Fiber

3.50g13% DV

Total Sugars

0.85g2% DV

Water

46.05g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.53g13% DV

Monounsaturated Fat

3.41g

Polyunsaturated Fat

6.55g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

14mg1% DV

Iron

0.72mg4% DV

Magnesium

27mg6% DV

Phosphorus

115mg9% DV

Potassium

492mg10% DV

Sodium

44mg2% DV

Zinc

0.46mg4% DV

Selenium

0.40μg1% DV

Copper

0.11mg12% DV

Manganese

0.18mg8% DV

☀️Vitamins

Vitamin C

1.60mg2% DV

Vitamin E

0.98mg7% DV

Vitamin K

28.80μg24% DV

Thiamin (B1)

0.12mg10% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

2.72mg17% DV

Vitamin B6

0.22mg13% DV

Folate

15μg4% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g