NDB #36609 · Per 100g

Cracker Barrel, Macaroni N' Chs Plate, From Kid'S Menu

🍽️ 1 serving = 257g1 cup = 149g💧 Water: 64.8%

Calorie Breakdown

192kcal

Protein13%(6.5g)

Carbohydrates33%(15.6g)

Fat54%(11.5g)

🌿Macronutrients

Calories

192kcal

Protein

6.46g13% DV

Total Fat

11.51g15% DV

Carbohydrates

15.58g6% DV

Dietary Fiber

0.70g3% DV

Total Sugars

2.83g6% DV

Water

64.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.20g21% DV

Monounsaturated Fat

2.82g

Polyunsaturated Fat

3.92g

Cholesterol

16mg5% DV

🦷Minerals

Calcium

146mg11% DV

Iron

0.55mg3% DV

Magnesium

17mg4% DV

Phosphorus

202mg16% DV

Potassium

125mg3% DV

Sodium

374mg16% DV

Zinc

0.83mg8% DV

Selenium

16.20μg29% DV

Copper

0.06mg7% DV

Manganese

0.13mg6% DV

☀️Vitamins

Vitamin A (IU)

254IU8% DV

Vitamin E

0.75mg5% DV

Vitamin K

9.90μg8% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.24mg19% DV

Niacin (B3)

0.68mg4% DV

Vitamin B6

0.05mg3% DV

Folate

31μg8% DV

Vitamin B12

0.15μg6% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g