NDB #36608 · Per 100g

Cracker Barrel, Grilled Sirloin Steak

🍽️ 1 steak = 151g💧 Water: 59.4%

Calorie Breakdown

203kcal

Protein62%(31.5g)

Carbohydrates0%(0.0g)

Fat38%(8.5g)

🌿Macronutrients

Calories

203kcal

Protein

31.52g63% DV

Total Fat

8.52g11% DV

Carbohydrates

0g0% DV

Water

59.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.04g15% DV

Monounsaturated Fat

3.40g

Polyunsaturated Fat

0.74g

Cholesterol

87mg29% DV

🦷Minerals

Calcium

7mg1% DV

Iron

2.75mg15% DV

Magnesium

28mg7% DV

Phosphorus

249mg20% DV

Potassium

408mg9% DV

Sodium

180mg8% DV

Zinc

5.42mg49% DV

Selenium

31.80μg58% DV

Copper

0.11mg12% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

23IU1% DV

Vitamin E

0.46mg3% DV

Vitamin K

1μg1% DV

Thiamin (B1)

0.09mg7% DV

Riboflavin (B2)

0.35mg27% DV

Niacin (B3)

6.40mg40% DV

Vitamin B6

0.69mg41% DV

Vitamin B12

3μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g