NDB #36606 · Per 100g

Cracker Barrel, Farm Raised Catfish Platter

🍽️ 1 serving = 178g1 piece = 124g💧 Water: 52.32%

Calorie Breakdown

266kcal
Protein34%(22.9g)
Carbohydrates8%(5.3g)
Fat58%(17.1g)
🌿Macronutrients
Calories
266kcal
Protein
22.94g46% DV
Total Fat
17.05g22% DV
Carbohydrates
5.31g2% DV
Dietary Fiber
1.60g6% DV
Water
52.32g
🫀Fatty Acids & Cholesterol
Saturated Fat
3.25g16% DV
Monounsaturated Fat
4.58g
Polyunsaturated Fat
7.61g
Cholesterol
67mg22% DV
🦷Minerals
Calcium
43mg3% DV
Iron
0.71mg4% DV
Magnesium
34mg8% DV
Phosphorus
470mg38% DV
Potassium
434mg9% DV
Sodium
414mg18% DV
Zinc
0.94mg9% DV
Selenium
0μg0% DV
Copper
0.05mg5% DV
Manganese
0.07mg3% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin K
24.70μg21% DV
Thiamin (B1)
0.11mg9% DV
Riboflavin (B2)
0.09mg7% DV
Niacin (B3)
3.06mg19% DV
Vitamin B6
0.18mg11% DV
Vitamin B12
3.10μg100% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g