NDB #36406 · Per 100g

Rest, Latino, Arroz Con Abichuelas Colorados (Rice&Red Bns)

🍽️ 1 serving = 590g1 cup = 157g💧 Water: 67.27%

Calorie Breakdown

142kcal

Protein11%(4.0g)

Carbohydrates67%(23.7g)

Fat22%(3.5g)

🌿Macronutrients

Calories

142kcal

Protein

3.96g8% DV

Total Fat

3.46g4% DV

Carbohydrates

23.74g9% DV

Dietary Fiber

2.60g9% DV

Total Sugars

0.15g0% DV

Water

67.27g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.50g3% DV

Monounsaturated Fat

0.69g

Polyunsaturated Fat

1.58g

🦷Minerals

Calcium

15mg1% DV

Iron

1.22mg7% DV

Magnesium

21mg5% DV

Phosphorus

75mg6% DV

Potassium

194mg4% DV

Sodium

370mg16% DV

Zinc

0.71mg6% DV

Selenium

5.60μg10% DV

Copper

0.14mg15% DV

Manganese

0.42mg18% DV

☀️Vitamins

Vitamin E

0.23mg2% DV

Vitamin K

7.80μg7% DV

Thiamin (B1)

0.04mg4% DV

Riboflavin (B2)

0.01mg1% DV

Niacin (B3)

0.81mg5% DV

Vitamin B6

0.05mg3% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g