NDB #36403 · Per 100g

Restaurant, Latino, Empanadas, Bf, Prep

🍽️ 1 piece = 89g💧 Water: 37.5%

Calorie Breakdown

335kcal

Protein13%(11.3g)

Carbohydrates37%(31.2g)

Fat49%(18.4g)

🌿Macronutrients

Calories

335kcal

Protein

11.31g23% DV

Total Fat

18.37g24% DV

Carbohydrates

31.19g11% DV

Dietary Fiber

2g7% DV

Total Sugars

1.84g4% DV

Water

37.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.16g26% DV

Monounsaturated Fat

7.12g

Polyunsaturated Fat

4.27g

Cholesterol

26mg9% DV

🦷Minerals

Calcium

20mg2% DV

Iron

2.70mg15% DV

Magnesium

21mg5% DV

Phosphorus

103mg8% DV

Potassium

190mg4% DV

Sodium

440mg19% DV

Zinc

1.86mg17% DV

Selenium

24.80μg45% DV

Copper

0.10mg11% DV

Manganese

0.27mg12% DV

☀️Vitamins

Vitamin A (IU)

183IU6% DV

Vitamin C

0.70mg1% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.73mg5% DV

Vitamin K

6.10μg5% DV

Thiamin (B1)

0.28mg23% DV

Riboflavin (B2)

0.19mg15% DV

Niacin (B3)

4.66mg29% DV

Vitamin B6

0.15mg9% DV

Folate

45μg11% DV

Vitamin B12

0.76μg32% DV

Choline

30.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g