NDB #36054 · Per 100g

Olive Garden, Chs Ravioli W/ Marinara Sau

🍽️ 1 serving, varied from 7-9 ravioli per serving = 454g💧 Water: 65.96%

Calorie Breakdown

159kcal

Protein19%(7.4g)

Carbohydrates49%(19.6g)

Fat32%(5.6g)

🌿Macronutrients

Calories

159kcal

Protein

7.44g15% DV

Total Fat

5.61g7% DV

Carbohydrates

19.64g7% DV

Dietary Fiber

1.10g4% DV

Total Sugars

4.85g10% DV

Water

65.96g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.53g13% DV

Monounsaturated Fat

1.43g

Polyunsaturated Fat

0.55g

Cholesterol

23mg8% DV

🦷Minerals

Calcium

121mg9% DV

Iron

0.96mg5% DV

Magnesium

23mg5% DV

Phosphorus

129mg10% DV

Potassium

184mg4% DV

Sodium

269mg12% DV

Zinc

0.75mg7% DV

Selenium

18.80μg34% DV

Copper

0.08mg8% DV

Manganese

0.18mg8% DV

☀️Vitamins

Vitamin A (IU)

330IU11% DV

Vitamin E

0.45mg3% DV

Thiamin (B1)

0.15mg13% DV

Riboflavin (B2)

0.24mg18% DV

Niacin (B3)

1.75mg11% DV

Vitamin B6

0.09mg5% DV

Folate

44μg11% DV

Vitamin B12

0.32μg13% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g