NDB #36042 · Per 100g
Olive Garden, Lasagna Classico
🍽️ 1 serving = 422g💧 Water: 65.29%
Calorie Breakdown
184kcal
Protein25%(11.3g)
Carbohydrates22%(10.3g)
Fat53%(10.8g)
🌿Macronutrients
Calories
184kcal
Protein
11.28g23% DV
Total Fat
10.84g14% DV
Carbohydrates
10.33g4% DV
Dietary Fiber
1.60g6% DV
Total Sugars
3.53g7% DV
Water
65.29g
🫀Fatty Acids & Cholesterol
Saturated Fat
5.35g27% DV
Monounsaturated Fat
3.20g
Polyunsaturated Fat
0.79g
Cholesterol
40mg13% DV
🦷Minerals
Calcium
211mg16% DV
Iron
0.75mg4% DV
Magnesium
22mg5% DV
Phosphorus
183mg15% DV
Potassium
258mg5% DV
Sodium
450mg20% DV
Zinc
1.31mg12% DV
Selenium
15.20μg28% DV
Copper
0.06mg7% DV
Manganese
0.11mg5% DV
☀️Vitamins
Vitamin A (IU)
414IU14% DV
Vitamin C
0.70mg1% DV
Vitamin E
0.86mg6% DV
Vitamin K
6.80μg6% DV
Thiamin (B1)
0.16mg13% DV
Riboflavin (B2)
0.27mg21% DV
Niacin (B3)
1.93mg12% DV
Folate
35μg9% DV
Vitamin B12
0.55μg23% DV
Choline
33.50mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g