NDB #36040 · Per 100g

Cracker Barrel, Macaroni N' Chs

🍽️ 1 serving = 175g1 cup = 149g💧 Water: 64.53%

Calorie Breakdown

194kcal

Protein13%(6.5g)

Carbohydrates32%(15.6g)

Fat54%(11.8g)

🌿Macronutrients

Calories

194kcal

Protein

6.49g13% DV

Total Fat

11.75g15% DV

Carbohydrates

15.61g6% DV

Dietary Fiber

1.10g4% DV

Total Sugars

2.83g6% DV

Water

64.53g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.18g21% DV

Monounsaturated Fat

2.81g

Polyunsaturated Fat

3.94g

Cholesterol

18mg6% DV

🦷Minerals

Calcium

145mg11% DV

Iron

0.57mg3% DV

Magnesium

17mg4% DV

Phosphorus

202mg16% DV

Potassium

127mg3% DV

Sodium

375mg16% DV

Zinc

0.83mg8% DV

Selenium

16.90μg31% DV

Copper

0.06mg7% DV

Manganese

0.13mg6% DV

☀️Vitamins

Vitamin A (IU)

230IU8% DV

Vitamin E

0.73mg5% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.25mg19% DV

Niacin (B3)

0.71mg4% DV

Vitamin B6

0.06mg4% DV

Folate

28μg7% DV

Vitamin B12

0.19μg8% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g