NDB #36039 · Per 100g

Restaurant, Family Style, Hash Browns

🍽️ 1 cup = 94g1 serving = 124g💧 Water: 59.85%

Calorie Breakdown

197kcal

Protein5%(2.5g)

Carbohydrates54%(26.6g)

Fat41%(9.0g)

🌿Macronutrients

Calories

197kcal

Protein

2.49g5% DV

Total Fat

8.99g12% DV

Carbohydrates

26.59g10% DV

Dietary Fiber

2.70g10% DV

Total Sugars

1.38g3% DV

Water

59.85g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.69g8% DV

Monounsaturated Fat

2.04g

Polyunsaturated Fat

5.03g

🦷Minerals

Calcium

17mg1% DV

Iron

0.56mg3% DV

Magnesium

26mg6% DV

Phosphorus

71mg6% DV

Potassium

416mg9% DV

Sodium

468mg20% DV

Zinc

0.29mg3% DV

Copper

0.07mg7% DV

Manganese

0.17mg7% DV

☀️Vitamins

Vitamin C

0mg0% DV

Vitamin E

0.55mg4% DV

Vitamin K

32.60μg27% DV

Thiamin (B1)

<0.01mg1% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

2.17mg14% DV

Vitamin B6

0.20mg12% DV

Folate

23μg6% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g