NDB #36034 · Per 100g

Restaurant, Family Style, Chick Tenders

🍽️ 1 serving = 201g💧 Water: 42.3%

Calorie Breakdown

302kcal

Protein25%(18.9g)

Carbohydrates26%(19.3g)

Fat50%(16.6g)

🌿Macronutrients

Calories

302kcal

Protein

18.88g38% DV

Total Fat

16.63g21% DV

Carbohydrates

19.29g7% DV

Dietary Fiber

0.90g3% DV

Total Sugars

0.24g0% DV

Water

42.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.95g15% DV

Monounsaturated Fat

3.87g

Polyunsaturated Fat

7.93g

Cholesterol

46mg15% DV

🦷Minerals

Calcium

18mg1% DV

Iron

0.74mg4% DV

Magnesium

29mg7% DV

Phosphorus

297mg24% DV

Potassium

324mg7% DV

Sodium

800mg35% DV

Zinc

0.68mg6% DV

Selenium

19.70μg36% DV

Copper

0.07mg7% DV

Manganese

0.24mg11% DV

☀️Vitamins

Vitamin A (IU)

44IU1% DV

Vitamin E

1.39mg9% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.17mg13% DV

Niacin (B3)

7.76mg49% DV

Vitamin B6

0.48mg28% DV

Folate

11μg3% DV

Vitamin B12

0.13μg5% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g