NDB #36029 · Per 100g

Denny'S, Fish Fillet, Battered Or Breaded, Fried

🍽️ 1 serving = 201g💧 Water: 54.66%

Calorie Breakdown

234kcal

Protein23%(13.8g)

Carbohydrates30%(17.4g)

Fat47%(12.2g)

🌿Macronutrients

Calories

234kcal

Protein

13.75g28% DV

Total Fat

12.16g16% DV

Carbohydrates

17.41g6% DV

Dietary Fiber

1g4% DV

Total Sugars

0.40g1% DV

Water

54.66g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.14g11% DV

Monounsaturated Fat

2.61g

Polyunsaturated Fat

6.11g

Cholesterol

37mg12% DV

🦷Minerals

Calcium

14mg1% DV

Iron

0.41mg2% DV

Magnesium

25mg6% DV

Phosphorus

181mg14% DV

Potassium

261mg6% DV

Sodium

516mg22% DV

Zinc

0.44mg4% DV

Selenium

17.20μg31% DV

Copper

0.05mg5% DV

Manganese

0.16mg7% DV

☀️Vitamins

Vitamin A (IU)

11IU0% DV

Vitamin E

1mg7% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

2.66mg17% DV

Vitamin B6

0.26mg15% DV

Folate

17μg4% DV

Vitamin B12

1.12μg47% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g