NDB #36022 · Per 100g

Applebee'S, Crunchy Onion Rings

🍽️ 1 serving = 350g💧 Water: 33.09%

Calorie Breakdown

356kcal

Protein5%(4.6g)

Carbohydrates45%(40.2g)

Fat50%(19.6g)

🌿Macronutrients

Calories

356kcal

Protein

4.58g9% DV

Total Fat

19.61g25% DV

Carbohydrates

40.17g15% DV

Dietary Fiber

3.10g11% DV

Total Sugars

4.48g9% DV

Water

33.09g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.57g18% DV

Monounsaturated Fat

4.41g

Polyunsaturated Fat

10.26g

🦷Minerals

Calcium

22mg2% DV

Iron

0.67mg4% DV

Magnesium

17mg4% DV

Phosphorus

90mg7% DV

Potassium

135mg3% DV

Sodium

833mg36% DV

Zinc

0.43mg4% DV

Selenium

6μg11% DV

Copper

0.09mg10% DV

Manganese

0.49mg21% DV

☀️Vitamins

Vitamin A (IU)

4IU0% DV

Vitamin E

1.27mg8% DV

Vitamin K

41.10μg34% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.09mg7% DV

Niacin (B3)

0.73mg5% DV

Vitamin B6

0.08mg5% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g