NDB #36020 · Per 100g

T.G.I. Friday'S, Chick Fingers

🍽️ 1 serving = 225g💧 Water: 41.32%

Calorie Breakdown

325kcal

Protein23%(18.7g)

Carbohydrates21%(16.8g)

Fat56%(20.3g)

🌿Macronutrients

Calories

325kcal

Protein

18.68g37% DV

Total Fat

20.31g26% DV

Carbohydrates

16.84g6% DV

Dietary Fiber

0.80g3% DV

Total Sugars

0.23g0% DV

Water

41.32g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.90g20% DV

Monounsaturated Fat

4.90g

Polyunsaturated Fat

10.56g

Cholesterol

46mg15% DV

🦷Minerals

Calcium

26mg2% DV

Iron

0.77mg4% DV

Magnesium

29mg7% DV

Phosphorus

350mg28% DV

Potassium

308mg7% DV

Sodium

787mg34% DV

Zinc

0.65mg6% DV

Selenium

28.80μg52% DV

Copper

0.07mg7% DV

Manganese

0.23mg10% DV

☀️Vitamins

Vitamin A (IU)

10IU0% DV

Vitamin E

1.69mg11% DV

Thiamin (B1)

0.10mg9% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

8.39mg52% DV

Vitamin B6

0.46mg27% DV

Vitamin B12

0.12μg5% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g