NDB #36018 · Per 100g

Applebee'S, Fish, Hand Battered

🍽️ 1 serving = 250g💧 Water: 58.82%

Calorie Breakdown

202kcal

Protein26%(13.2g)

Carbohydrates33%(16.6g)

Fat41%(9.1g)

🌿Macronutrients

Calories

202kcal

Protein

13.23g26% DV

Total Fat

9.14g12% DV

Carbohydrates

16.65g6% DV

Dietary Fiber

0.90g3% DV

Total Sugars

0.51g1% DV

Water

58.82g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.61g8% DV

Monounsaturated Fat

2.01g

Polyunsaturated Fat

4.56g

Cholesterol

34mg11% DV

🦷Minerals

Calcium

13mg1% DV

Iron

0.35mg2% DV

Magnesium

20mg5% DV

Phosphorus

234mg19% DV

Potassium

241mg5% DV

Sodium

607mg26% DV

Zinc

0.34mg3% DV

Selenium

17.80μg32% DV

Copper

0.04mg4% DV

Manganese

0.10mg4% DV

☀️Vitamins

Vitamin A (IU)

22IU1% DV

Vitamin E

0.88mg6% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.09mg7% DV

Niacin (B3)

2.29mg14% DV

Vitamin B6

0.20mg12% DV

Vitamin B12

1.23μg51% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g