NDB #36017 · Per 100g

Restaurant, Family Style, Macaroni & Chs, From Kids' Menu

🍽️ 1 cup = 136g1 serving = 210g💧 Water: 68.24%

Calorie Breakdown

151kcal

Protein14%(5.4g)

Carbohydrates50%(18.8g)

Fat36%(6.1g)

🌿Macronutrients

Calories

151kcal

Protein

5.42g11% DV

Total Fat

6.06g8% DV

Carbohydrates

18.80g7% DV

Dietary Fiber

1.10g4% DV

Total Sugars

3.09g6% DV

Water

68.24g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.15g11% DV

Monounsaturated Fat

1.95g

Polyunsaturated Fat

1.66g

Cholesterol

10mg3% DV

🦷Minerals

Calcium

99mg8% DV

Iron

0.68mg4% DV

Magnesium

19mg5% DV

Phosphorus

137mg11% DV

Potassium

135mg3% DV

Sodium

361mg16% DV

Zinc

0.64mg6% DV

Selenium

19.40μg35% DV

Copper

0.06mg7% DV

Manganese

0.19mg8% DV

☀️Vitamins

Vitamin A (IU)

118IU4% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.75mg5% DV

Vitamin K

0.50μg0% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.25mg20% DV

Niacin (B3)

0.78mg5% DV

Vitamin B6

0.06mg3% DV

Folate

34μg9% DV

Vitamin B12

0.18μg8% DV

Choline

3.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g